RECONNECT WITH YOUR BODY AND AWARENESS

3-Day Body Class


Your body is a sensing, awake, constantly communicating organism, you've just learned to turn down its volume.

These three days are an invitation to hear it again. To discover what it knows, what it desires, and how the two of you can create a completely different quality of life together.

📅 May 22–24, 2026
🌍 Castello Di Casalborgone, Italy
👄 Available languages: English, Italian 

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Reconnect with Your Body and Awareness

3-Day Body Class


Your body is a sensing, awake, constantly communicating organism, you've just learned to turn down its volume.

These three days are an invitation to hear it again. To discover what it knows, what it desires, and how the two of you can create a completely different quality of life together.

📅 May 22–24, 2026
🌍 Castello Di Casalborgone, Italy
👄 Available languages: English, Italian 

REGISTER FOR TEH CLASS

Does any of this sound familiar?

You don't understand what your body is trying to tell you and that makes you feel uncertain.


Maybe you sense that your body is trying to signal something, but you don't know how to "read" it. Sometimes it hurts, tightens, resists, or longs for something and instead of listening, you try to figure it out in your head.

What if something different is actually possible?


Food, movement, appearance, performance — it's as if you need to manage everything. You often turn your body into a "task" or a "problem," while deep down you know: this is not how you want to live in it. What's missing is trust, lightness, connection, that feeling of your body truly being your partner in everyday life.

An intensive, 3-day hands-on body class where you learn to follow your body's energy

Over three days, you finally get real space to slow down, arrive in your body, and begin to tune in to the subtle energetic communication you may not have noticed before.

Every body process opens up another layer of awareness: you start to see how your body signals, what it desires, and how you can work with it effortlessly.

  • 65+ body processes to learn over three days
  • Facilitated guidance and continuous support
  • The connection you've always been looking for
  • Learning and energetic renewal at the same time

The signals of bodies begin to feel familiar, and you realize you've always been capable of sensing energy, you just weren't taught to trust that knowing.

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CHANGE THAT STARTS FROM WITHIN

Your body is capable of so much more than you think

You can understand your body’s signals


Over the three days, you start sensing more clearly what your body desires, how it communicates, and what it has been trying to show you. A deeper trust in your body begins to emerge.

You can let go of control completely


You no longer have to figure out what would be good for your body, because you begin to feel what it truly desires and what actually works for you. This creates a sense of ease you may not have experienced before.

You can create a new reality with your body


You discover what it feels like to make choices that include your body instead of excluding it. A new connection starts to form, where your body becomes something you can trust and move forward with.

A new space opens up for you in this 3-Day Body Class

 

Registration deadline: May 21, 12:00

 

This class is a deep yet light journey into the world of your body, where you experience what it truly feels like to be present, to sense, and to collaborate with your body in a whole new quality.

  • Three full days of body processes
  • 65+ body processes, the knowledge and the practice
  • Official Access Body Process Practitioner certification

Over three days we work with body processes, energy tracking, and your awareness. You work with the same partner throughout, so each day you tune in more deeply to how your body communicates and how the two of you can create together.

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An inspiring & elegant venue


The class takes place at Castello Di Casalborgone, a stunning, inspiring space that provides the perfect setting for this experience.

📍 Castello Di Casalborgone, Via Broglia 3., Casalborgone, IT

What opens up for you when you join

Three days that can set lifelong change in motion


You leave with a connection where your body is no longer an obstacle or a task, it becomes your greatest contribution to your life. These three days open the space where you truly hear what it desires, and you experience what it feels like to move with it, not against it.

The full audio recording of the class available to revisit anytime


You can return to the energy of the class at any time, and each time new insights emerge, because different layers open up with each listen. If you missed something the first time, or want to deepen your understanding, the recording is always there to guide you further.

The official manual with detailed guidance


The descriptions of the processes help you use the 65+ body processes with confidence, long after the class ends. You can take it with you whenever you want to gift a process to someone.

Ask Nikolett live


During the class, every question gets answered, whether it's technical, energetic, or tied to a personal experience. You receive real support, and exactly the guidance that resonates most with your own body and path.

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ABOUT THE HOST

Who will be with you on this journey?

I’m Nikolett Erdélyi, founder of TheChange.me and Nikolett.com, and a certified Access Consciousness® facilitator.

Over the years, I have come to know that the body is truly a sophisticated, sensing partner, one that signals what it wants, even though most of us have forgotten how to communicate with it. My intention is to return that connection to you, and to open the space where you can trust your body's knowing again.

For me, the 3-Day Body Class is not just a method, it's a living, breathing process where the awareness of bodies leads the way. Here you also get to experience what it feels like when energy truly begins to flow: without control, without effort, with complete naturalness.

I am here to support your reconnection with your own body in a safe, allowing space.

WILL YOU JOIN?

Three steps and the magic begins

Register now


Submit your registration and secure your spot at the 3-Day Body Class. This first, small step already opens the space where change can begin.

Arrive


Come to the class and allow the body processes and the supportive environment to gently open your awareness. Everything here is about finally being present in your body.

Live the change


Take the knowledge with you and use the body processes in your everyday life. This is how you build an ever-deeper relationship with your body.

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WHAT'S INCLUDED

Secure your spot at the 3-Day Body Class

 

👄 Available languages: English, Italian 

 

✓ Three days of deep body processes: You participate in full-day practice where continuous touch and energy tracking develop your awareness and your connection with your body.

✓ 65+ Access Body Processes: You learn the processes you can later give, use, and integrate into your everyday life or your business.

✓ Official Body Process Practitioner Certification: After the class, you are qualified to facilitate the body processes, so you can also support others on their path toward body awareness.

✓ Full audio recordings of the class: You can replay every session, deepening your learning and discovering new insights each time you listen.

✓ Access to the detailed manual: You receive the official class manual with illustrations, descriptions, and exercises, a reference you can return to anytime to clarify or relive the processes.

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Now you get to choose what reality you create

 

CHOOSE WHAT FEELS LIGHT FOR YOUR BODY

 

If you've read this far, you may already feel that this class can offer more than you could imagine at first. Your body is already communicating with you, maybe it's signaling right now that it's time to step toward a new quality.

These three days don't just give you tools, they give you an experience of what it truly feels like to work with your body. All the support is here for you now.

If you want your path to feel lighter and clearer, this is your moment to step into this space.

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Frequently Asked Questions